1
/
of
1
PI Distribution
DIWAN Chick Peas Hommos Hab 1 Kg
DIWAN Chick Peas Hommos Hab 1 Kg
Regular price
$2.75 USD
Regular price
Sale price
$2.75 USD
Unit price
/
per
Couldn't load pickup availability
Nutritional Information (Per 100g Dried)
Dried chickpeas are significantly higher in protein and calories before they are hydrated during cooking:
- Calories: ~360–380 kcal
- Protein: ~20–21 g
- Fiber: ~10–12 g
- Iron: ~4–5 mg
Common Culinary Uses
- Hummus: Pureed cooked chickpeas with tahini, lemon, and garlic.
- Falafel: Ground chickpeas (typically soaked but uncooked) mixed with herbs and fried.
- Chana Masala: A classic Indian curry spiced with ginger, turmeric, and chili.
- Roasted Snacks: Tossed in oil and spices and baked until crunchy.
- Aquafaba: The viscous cooking liquid can be used as a vegan egg substitute in baking.
Share
