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CHTOURA FIELDS FOUL MOUDAMMAS FAVABEANS
CHTOURA FIELDS FOUL MOUDAMMAS FAVABEANS
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$0.45 USD
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$0.45 USD
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Chtoura Fields foul mudammas is a canned, ready-to-eat stew of cooked fava beans, a popular and hearty staple of Middle Eastern and North African cuisine. It is typically served warm for breakfast and can be seasoned with various ingredients.
Ingredients
The primary ingredients in the base canned product are:
- Fava beans (broad beans)
- Water
- Salt
- Acidifying agent: Citric acid (E330)
- Antioxidant: Disodium EDTA (E385)
- Some variations (e.g., "Egyptian Recipe") may also include sunflower oil, cumin, ginger, and chili powder.
Nutritional Information
Per 100g serving, the general nutritional values are approximately:
- Energy: 100-113 kcal
- Protein: 7-8 g
- Total Fat: 0-0.5 g
- Total Carbohydrates: 17-18 g
- Salt: 1.2-1.5 g
The dish is naturally rich in protein and fiber, making it a nutritious and vegan-friendly option.
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