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DIWAN Mallow leaves Mloukhieh 200g
DIWAN Mallow leaves Mloukhieh 200g
Regular price
$1.55 USD
Regular price
Sale price
$1.55 USD
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per
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Characteristics and Appearance
- Color and Texture: When dried, the leaves turn a deep, dusty forest green. They are fragile and papery, often sold as whole leaves or coarsely crushed.
- Flavor Profile: The drying process concentrates the earthy, slightly bitter, and "grassy" notes of the plant, which mellows significantly once rehydrated and cooked with aromatics.
- Preserved Mucilage: Despite being dry, the leaves retain their characteristic mucilaginous (thickening) properties, which are reactivated when simmered in liquid.
Preparation for Cooking
Unlike fresh or frozen leaves, dried mallow requires specific handling to ensure a tender texture:
- Cleaning: Leaves are often sifted to remove small stems or stones.
- Rehydration: They are typically soaked in warm water for 15–20 minutes and then thoroughly rinsed several times to remove any dust or excess bitterness.
- Sautéing: In the Lebanese style, the rehydrated leaves are squeezed dry and then sautéed in olive oil with generous amounts of garlic and fresh cilantro before the broth is added.
Advantages of the Dried Form
- Texture Control: Many culinary experts prefer dried leaves for the whole-leaf Lebanese stew because they hold their shape better than frozen leaves, which can sometimes become too soft.
- Year-Round Availability: Drying allows for the consumption of this nutrient-dense "superfood" during the winter months when fresh jute mallow is unavailable.
- Storage: They have an exceptional shelf life and can be kept in a cool, dark place (or the freezer to maintain color) for over a year without losing nutritional value.
Nutritional Value
Dried mallow leaves remain a powerhouse of nutrition in 2026, offering concentrated amounts of Fiber, Vitamin K, Vitamin A, and Iron, making them a vital ingredient in traditional wellness-focused diets.
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