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Luna Foul Mdammas 266G
Luna Foul Mdammas 266G
Regular price
$0.50 USD
Regular price
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$0.50 USD
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Luna Foul Medames is a pre-cooked fava bean product widely used for traditional Middle Eastern breakfast dishes like ful medames.
While standard sizes for this brand are commonly 380g, 400g, or 450g, the 266g variant typically refers to the drained weight of a standard 400g–450g can, though specific regional packaging can vary.
Key Features
- Ingredients: Primarily contains fava beans (broad beans), water, and salt, with some recipes including garlic, lemon, or specific spices like cumin.
- Nutritional Value: A rich source of plant-based protein and dietary fiber.
Preparation & Serving
- Convenience: The beans are pre-cooked and can be eaten as is or heated.
- Serving Suggestions: Traditionally mashed and topped with olive oil, cumin, chopped parsley, and lemon juice. It is commonly served with pita bread and often accompanied by boiled eggs or tahini.
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